Solutions
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lose fat
build muscle
weight maintenance

With "data-driven + precise intervention" as the core, through multi-dimensional detection and personalized solution design, we create solutions that cover fat loss, weight gain, and weight maintenance for different groups of people.

Relying on cutting-edge technologies such as genetic testing, body composition analysis, and metabolic assessment, we break the traditional "one-size-fits-all" model. For those aiming to lose fat, we accurately calculate the calorie deficit and customize a high-protein and low-GI (Glycemic Index) carbohydrate plan to protect muscle mass while improving metabolic efficiency. For those with the need to gain weight, we design a high-calorie density diet, combined with high-quality protein and healthy fats, to achieve an increase in lean body mass. For those who want to maintain their weight, we adopt dynamic calorie balance management and dietary behavior intervention to prevent weight rebound and optimize body composition.

Whether it's adult professionals in the workplace, teenagers, the middle-aged and elderly, or those in special physiological states such as pregnancy and suffering from chronic diseases, our team of registered dietitians will formulate exclusive plans that include the ratio of macronutrients, meal planning, and suggestions for functional supplements, taking into account individual genetic characteristics, lifestyle habits, and health goals. We reject extreme dieting or blind overeating. Through scientific calorie deficit control, precise nutrient ratio, and dynamic tracking and adjustment, we bring weight management back to the principle of "health first" — achieving multi-dimensional improvements in body fat percentage, muscle mass, and body circumferences while ensuring a satisfying and nutritious diet, and building a sustainable "easy-to-lose-weight/easy-to-balance" physique.

Scientific weight management begins with precise nutritional intervention. Using data as the yardstick and professional expertise as the shield, we help you bid farewell to inefficient weight loss or blind weight gain, and reshape your ideal physical state with the power of nutrition.

Children and adolescents
Women during pregnancy and the postpartum period
Women in menopause
elderly population
with chronic diseases

We are committed to meeting the health needs of different groups of people through precise and customized nutritional interventions. For children and adolescents, we provide comprehensive nutritional assessments and scientific dietary plans to support their healthy growth. For the working population, we design stress management and energy replenishment programs to enhance work efficiency. For the elderly, we customize easily digestible diets that support the management of chronic diseases, enhancing their vitality in life. For pregnant and postpartum women, we offer comprehensive nutritional care throughout pregnancy, lactation, and postpartum recovery. For patients, we tailor disease-specific dietary plans to accelerate the rehabilitation process.

Our team is composed of professional dietitians and health managers. We adopt strategies such as personalized assessment, scientific dietary planning, and dynamic adjustment. We accompany our clients throughout the whole process and provide considerate guidance and support. No matter which group you belong to or what kind of health challenges you are facing, we can provide you with scientific and precise nutritional solutions, helping every client achieve physical and mental balance and regain health and vitality. Embark on your health conditioning journey, starting with a personalized nutritional plan!

sleep
skin whitening
constipation
eye protection
liver protection
anti-aging

Whether you are an office worker troubled by suboptimal intestinal health, a beauty enthusiast pursuing an ageless and beautiful complexion, or a student, middle-aged or elderly person who is concerned about eye health, our professional team will customize an exclusive plan that includes a dietary plan, functional supplements, and lifestyle habit guidance through methods such as individual needs assessment and lifestyle research. We will also track and adjust the plan in real time, making nutrition truly an effective tool for improving the quality of life.

Bid farewell to the "universal formula" and embrace "precise care" —— with the precise power of nutrition, find scientific answers for every health expectation.

diabetes mellitus
hypertension
hyperlipidemia
hyperuricemia
fatty liver

Regarding chronic diseases such as diabetes, hypertension, hyperlipidemia, and common sub-health problems, we focus on helping customers re-establish a healthy homeostasis through precise nutritional interventions. Traditional drug management often ignores individual metabolic differences and the impact of lifestyle. With the core concept of "nutrition is therapy", we provide a three-step solution:

1、Precise Assessment: Combining metabolic tests (such as continuous glucose monitoring), genetic susceptibility analysis, and gut microbiota assessment to identify the points of nutritional imbalance associated with diseases (such as insulin resistance and chronic inflammation);

2、Targeted Intervention: Customize personalized dietary plans (such as low-GI meals for blood sugar control and the DASH diet for blood pressure reduction), and combine functional nutrients (for example, chromium picolinate to improve glucose metabolism and Omega-3 to regulate blood lipids). Meanwhile, regulate the intestinal microecology by supplementing probiotics and short-chain fatty acids;

3、Dynamic Tracking: Monitor physical sign data in real time through a smart APP, regularly review blood indices (such as HbA1c and homocysteine), and dynamically optimize the intervention strategy. Rooted in evidence-based nutritional science, we transform passive treatment into proactive health management, making nutrition the "first prescription" for disease prevention and control.

vegan diet
ovo-lacto vegetarian diet
ketogenic diet
a balanced diet
low-carb diet
high-protein diet
light intermittent fasting
Mediterranean diet
DASH diet
Core Solution Matrix, covering diverse needs

- The light intermittent fasting plans (5:2 model/alternate-day fasting) help with efficient fat loss. The ketogenic diet (low-carb and high-fat) is suitable for people with insulin resistance. The high-protein diet (1.6-2.2g/kg body weight) takes into account both muscle building and body shaping. Scientific calorie deficit control allows you to bid farewell to extreme dieting.

- The low-GI diet (with ingredients like oats and brown rice) stabilizes blood sugar levels. The low-sodium anti-inflammatory diet (following the Mediterranean pattern) improves the conditions of "three highs" (high blood pressure, high blood sugar, and high blood lipids). The low-FODMAP diet relieves irritable bowel syndrome, intervening in the risks of chronic diseases from the source of diet.

The post-operative rehabilitation diet (high biological value protein + trace element fortification) accelerates the healing process. The sports nutrition plan (carbohydrate cycling + branched-chain amino acids) enhances athletic performance. The anti-aging diet (a combination of antioxidant nutrients) delays cellular aging.

Personalized customization process to safeguard your health throughout the whole journey.

We reject "standardized recipes". Through health status assessment (body composition, biochemical indicators, and living habits) and in-depth communication of needs (fat loss speed, medical history, and dietary preferences), a team of registered dietitians and health managers customizes full-scenario solutions that include ingredient selection, meal distribution, and cooking guidance. On light intermittent fasting days, we provide meal replacement recipes and hunger management techniques. For the ketogenic diet, we combine it with dietary fiber supplementation to prevent constipation. For post-operative diets, we refine the daily meal quantity and texture adjustment. Throughout the process, we provide online tracking and dynamic optimization to ensure the safe implementation of the solutions and the visualization of the effects.

Whether you are a fitness enthusiast striving for efficient fat loss, a person in the prediabetic stage who needs to control blood sugar, or someone with special needs focusing on post-operative recovery, we always take "evidence-based nutrition" as the cornerstone. This ensures that every dietary plan precisely matches your body's rhythm and lifestyle. With the power of a scientific diet, we pave a reliable path to achieving your health goals.

grow taller
Athletic Performance and Recovery
anti-aging
Nutrition during Pregnancy
Nutrition during the Menopausal Period
Joint Health
Cognitive Maintenance
Immune Regulation
Intestinal Health
Anti-fatigue

We focus on the customization of personalized nutritional supplements. Through scientific evaluation and precise formulation, we create exclusive nutritional solutions for each customer.

Regarding the problem of constipation, we scientifically combine dietary fiber, probiotics, and minerals to promote intestinal peristalsis, improve the balance of the gut microbiota, and help restore the natural rhythm of bowel movements.

In terms of whitening and anti-aging, we carefully select supplements rich in antioxidant components such as vitamin C, vitamin E, and polyphenols to eliminate free radicals, slow down skin aging, brighten the complexion, and bring out a radiant glow.

For the need of eye protection, we provide a precise combination of lutein, vitamin A, and Omega-3 fatty acids to protect the health of the retina, relieve eye fatigue, and improve eyesight.

Our team is composed of professional dietitians and scientific researchers. By combining advanced testing technologies with personalized assessments, we ensure the scientific nature and pertinence of the supplement formulations. We attach great importance to dynamic adjustment and optimize the solutions in real time according to the customers' health progress, ensuring remarkable and sustainable results.

Whether you hope to improve your intestinal health, enhance the condition of your skin, or protect your eyesight, we can provide you with scientific and precise customized services for nutritional supplements, helping you move towards a healthier and better life!